Video Description: Gaining some weight and hearing different Dietary tips here and there and still undecided whether to do this or that? How about venturing another program for your body metabolism? Kris Tan and Kring Elenzano heard your dillemas and just got the answers for that. Join them for tonight's episode as they venture the frequent questions from the Diet Bible

Video Description: Featuring the Philippine Freerunners, Flippish sees the uprise and development of the moving art form "Freerunning" in the Philippines.