Video Description: (Part3) Out & About is a three (3) part lifestyle show hosted by Amanda Griffin To keep healthy inside and out Amanda tries Bikram Yoga and the world class massage & spa in Mandala Spa Boracay.

Video Description: Flippish gets up close and personal with Bikram Choudhury himself when he comes to visit Manila. Get to know this guru and find out more about his "torture chamber.

Video Description: Bikram Yoga has recently become a fitness trend as well as a way of life for many Filipinos. If you're thinking about giving it a try, join Chrina Cuna as she gives it her best shot! In an interview with Al Galang, she'll also try to answer some of your questions and even give you an inside look at an actual bikram yoga class!